Ninja Physio

Tendinitis doesn’t usually resolve by “doing nothing”—it improves when the tissue is loaded correctly. Ninja Physio helps Austin athletes with stubborn elbow, knee, Achilles, or shoulder tendinopathy using Sports Rehab Austin principles and precise progressions. We start with an evaluation that identifies the training habits and movement patterns that keep irritation going, then we build a step-by-step plan that gradually increases capacity without aggravation. Clients often find us when searching Sports Physical Therapy Austin TX or Injury Rehab Austin because they’ve already tried rest, ice, and stretching with no lasting change. At Ninja Physio, you’ll learn how to dose strength work, manage weekly volume, and use warm-ups that actually prepare the tissue for training.

Expires: September 24, 2027