This is typically focused on an area of complaint and does not include the whole body. This is a perfect appointment for you if you are limited on time or don’t want full body work. Since many of us store tension in our upper back and neck, this a typical complaint and focus for a 30 minute session. This is also a good length of time to focus on shoulder complaints and work on the tight muscles of the chest, neck and upper back to help free the shoulder joint.

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